Manage Your Inner Critic Meditation Bundle

Take a moment reflect...

How is your inner dialogue?

Is it kind or critical?

Do you have a harsh inner critic?

This Meditation Bundle is for you. Included in this bundle are six powerful guided meditations to help you begin to free your mind from unnecessary suffering.

These Meditations can help you begin to shift the way you speak to yourself.

These Meditations can help you quiet your inner critic.

You are worthy of having an inner dialogue that is...

• patient and understanding

• more compassionate and accepting

• less judgmental

• calm and grounded

• more aware and present

The inner critic may never FULLY go away, however you can learn to manage and quiet the voice of your inner critic.

Begin here.